I'm a freelance health, fitness, lifestyle and travel writer. My work has appeared in national and international publications including Alive, Best Health, Calgary Herald, Canadian Business, Canadian Cycling, Canadian Health & Lifestyle, Canadian Immigrant, Canadian Living, Entrepreneur, Fast Company, The Globe and Mail, Ottawa Citizen, Parents Canada, Pedal, Revive, Today's Parent, The Toronto Star and more. I love that my work allows me to embrace new ideas, like cooking with squash flowers as I'm doing in this photo, taken in San Miguel de Allende, Mexico.
On the Magazine Rack in January
*Alive - Want to kickstart your New Year's Resolutions by joining a gym? Weigh Your Fitness Options first.
*Canadian Health & Lifestyle - Is the holiday season a pain in your back? Read my article on surviving back pain.
*Canadian Immigrant - Read the remarkable story of Karl Subban - a Jamaican immigrant who raised three NHL stars. He's now considered the ultimate Canadian hockey dad. Plus, read how Canada's new express entry system will impact immigration.
*Parents Canada - Read my story about why I chose to undergo prenatal genetic screening. Kids can get greedy at Christmas time - read how to tame the gimmes all year long. Teaching children to be charitable starts with picking the right charity. And finally, expectant parents may want to read my article on overcoming the baby boy/girl blues.
*Pedal - Does your ride need a little boost? Read about the first made-in-Canada e-bike. Read how one group of cyclists are using their pedal power to raise funds for a new Toronto hospital. See how a group of students in Montreal are taking their enthusiasm for bikes to the next level.